Here is your personalized meal plan!
Meal plan
ID: s4Tamtt5m67CRNo
By guest
Generated on 2025-07-11 09:56:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Yeast Biscuits
1 serving = 58.0 gEnergy:
129.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Gingerbread Cake
1 serving = 55.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!