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Meal plan

ID: -1n4jUssRJZV648

By guest

Generated on 2025-09-13 19:26:41

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 273.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 62.0 g

Let's cook it!