Here is your personalized meal plan!
Meal plan
ID: HiswhxHEIzYHLf4
By guest
Generated on 2025-08-21 03:39:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 84.0 gEnergy:
126.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 87.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!