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Meal plan

ID: zw7gJ1tNHlUI1KA

By guest

Generated on 2025-06-22 08:46:13

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 266.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!