Here is your personalized meal plan!
Meal plan
ID: 2YaSoVxKrGciJ5s
By guest
Generated on 2025-04-19 08:39:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Dipped Raspberries
1 serving = 94.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
23.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 83.0 gEnergy:
328.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
34.0 g
Let's cook it!