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Meal plan

ID: hD0fQBD_KZ4dySQ

By guest

Generated on 2026-05-05 21:41:51

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tea Biscuits

1 serving = 88.0 g

Energy: 252.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

White Fudge Sundae

1 serving = 80.0 g

Energy: 257.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!