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Meal plan

ID: vbcDEBg_we0KPro

By guest

Generated on 2026-08-08 21:49:58

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 48.0 g

Let's cook it!