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Meal plan

ID: qa5wpLBh_HLkTBc

By guest

Generated on 2025-08-01 18:11:12

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 239.0 kcal

Protein: 17.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 286.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 54.0 g

Let's cook it!