Here is your personalized meal plan!
Meal plan
ID: Ls-jl6-98_lg3Mw
By guest
Generated on 2025-08-12 13:34:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Bittersweet Blackberry Brownies
1 serving = 97.0 gEnergy:
376.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
42.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 80.0 gEnergy:
200.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!