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Meal plan

ID: 25nhzPnSmg_GR70

By guest

Generated on 2025-08-02 21:03:49

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 258.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 141.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!