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Meal plan

ID: 49rTiGdPazRGsHU

By guest

Generated on 2025-03-18 04:28:05

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Peach Shake

1 serving = 87.0 g

Energy: 87.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Caramely Popcorn

1 serving = 86.0 g

Energy: 267.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 62.0 g

Let's cook it!