Here is your personalized meal plan!
Meal plan
ID: X__rgoLsPkeirf0
By guest
Generated on 2025-08-15 14:23:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Watkins Cocoa Fudge
1 serving = 58.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
36.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fresh Creamed Spinach
1 serving = 97.0 gEnergy:
132.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
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