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Meal plan

ID: C_XT5MHa2iI87ug

By guest

Generated on 2025-08-23 10:18:57

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Pumpkin Soup

1 serving = 75.0 g

Energy: 125.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Vegan Sour Cream

1 serving = 92.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!