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Meal plan

Regenerate
ID: V4gTlrFk7vpr244
By guest
Generated on 2025-09-06 19:18:25

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 56.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 70.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!