Here is your personalized meal plan!
Meal plan
ID: XwSA3CFbdOxlnoQ
By guest
Generated on 2025-04-22 15:14:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 85.0 gEnergy:
130.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 57.0 gEnergy:
60.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!