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Meal plan


ID: f2s6ZsluoSnsXyo
By guest
Generated on 2025-04-21 00:15:28

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caramel Rice Pudding
1 serving = 98.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Tropical Rice Pudding
1 serving = 79.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!