Here is your personalized meal plan!
Meal plan
ID: BGkZFpjn_IbeuKc
By guest
Generated on 2025-07-18 01:51:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 82.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 89.0 gEnergy:
346.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
82.0 g
Let's cook it!