Here is your personalized meal plan!
Meal plan
ID: pxBKEUBkDXhIfhY
By guest
Generated on 2025-06-26 17:12:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond milk
1 serving = 71.0 gEnergy:
122.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 85.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!