Here is your personalized meal plan!
Meal plan
ID: 3YDbxLz-Xhj-Bwo
By guest
Generated on 2025-06-28 01:56:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 98.0 gEnergy:
390.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
78.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 83.0 gEnergy:
238.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!