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Meal plan


ID: P5YORA9E4xoOqZc
By guest
Generated on 2025-06-24 01:30:01

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Italian Cheese Mousse
1 serving = 97.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 28.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Light Chocolate Cake
1 serving = 90.0 g
Energy: 227.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!