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Meal plan

ID: tQMaQ4lfrx7SWPY

By guest

Generated on 2025-08-26 05:21:05

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 238.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 34.0 g

Let's cook it!