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Meal plan

ID: GOcYxPfGTefuO8w

By guest

Generated on 2025-05-19 10:22:37

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

61.0% (28.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 100.0 g

Energy: 287.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Orange Ginger Fizz

1 serving = 79.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!