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Meal plan

ID: Pc23vCqxM_vfJLo

By guest

Generated on 2025-08-30 20:05:21

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 263.0 kcal

Protein: 18.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 224.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!