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Meal plan


ID: OVxY65k7zzK59HA
By guest
Generated on 2025-05-09 03:03:13

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Lime Smoothie
1 serving = 72.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Deluxe Caramel Corn
1 serving = 82.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 52.0 g

Let's cook it!