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Meal plan

ID: 4Qtcbz5x7Bm_ITs

By guest

Generated on 2025-04-19 09:28:00

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pecan Chicken Salad

1 serving = 85.0 g

Energy: 140.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Rugelach Tortes

1 serving = 64.0 g

Energy: 251.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!