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Meal plan

Regenerate
ID: EcAYXXv91806WVk
By guest
Generated on 2025-05-07 11:06:10

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 67.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Dumplings
1 serving = 95.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!