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Meal plan

Regenerate
ID: c-mOVACA3ymNTkw
By guest
Generated on 2025-08-29 13:55:51

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Mallow Slices
1 serving = 77.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 92.0 g
Energy: 194.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!