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Meal plan

Regenerate
ID: JlBGV-fK6uAmy4c
By guest
Generated on 2025-03-18 07:34:51

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Whacky Cakes
1 serving = 97.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 67.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!