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Meal plan

Regenerate
ID: R3JkA9eMq1Cl0cE
By guest
Generated on 2025-08-21 19:09:39

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 72.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 60.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!