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Meal plan

Regenerate
ID: wVJm5AYY8yZRNGM
By guest
Generated on 2025-03-18 16:36:19

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 93.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
String Hoppers
1 serving = 94.0 g
Energy: 306.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!