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Meal plan

ID: -5_PjtxCEYm9GEE

By guest

Generated on 2025-03-18 14:12:47

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Feta Cream

1 serving = 98.0 g

Energy: 143.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 70.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!