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Meal plan


ID: Xde_qB4fQsjH8To
By guest
Generated on 2025-09-22 14:53:20

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pistachio Gelato
1 serving = 90.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 70.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
British Raspberry Oaties
1 serving = 59.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 8.0 g

Let's cook it!