Here is your personalized meal plan!
Meal plan
ID: 9rqqh6wR-kA03nA
By guest
Generated on 2025-04-03 17:26:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 70.0 gEnergy:
104.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 76.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!