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Meal plan

ID: itM3oJuQI52dBZk

By guest

Generated on 2025-03-28 03:12:47

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Leaf Pies

1 serving = 71.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Meat Fondue Recipe

1 serving = 78.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!