Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: oojD56fVFuRocxs
By guest
Generated on 2026-07-28 09:55:50

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 69.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 77.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!