Here is your personalized meal plan!
Meal plan
ID: umGVUMDX_TsXq4Y
By guest
Generated on 2025-03-18 22:59:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Pomegranate Glazed Carrots
1 serving = 76.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 59.0 gEnergy:
64.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!