Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 8I-IyXCtGjaZx3I
By guest
Generated on 2026-04-17 09:07:02

Total kcalories

105.0% (2107.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

134.0% (54.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Two Ingredient Biscuits
1 serving = 60.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g
Let's cook it!
Snack
Melting Shortbread
1 serving = 79.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!