Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: REN8jIWov7pCvbA

By guest

Generated on 2025-09-11 13:10:52

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Express Bagel Recipe

1 serving = 93.0 g

Energy: 208.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Crisp Pie

1 serving = 84.0 g

Energy: 207.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!