Here is your personalized meal plan!
Meal plan
ID: l7ppc0_soartpgI
By guest
Generated on 2025-03-19 18:33:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 76.0 gEnergy:
258.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 72.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!