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Meal plan

Regenerate
ID: 0Cc2f0swR49LAGs
By guest
Generated on 2025-09-05 05:52:30

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 63.0 g
Energy: 86.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 86.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!