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Meal plan

Regenerate
ID: 0trh-h0eU3rfUkw
By guest
Generated on 2025-03-18 12:04:44

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 84.0 g
Energy: 160.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 79.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!