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Meal plan

Regenerate
ID: LNxTS9ObSNELHgo
By guest
Generated on 2026-05-05 20:24:06

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

126.0% (126.0/100.0 g)

Total fats

91.0% (37.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 71.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 71.0 g
Energy: 112.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!