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Meal plan


ID: zF1ENkmpcwYXo0Q
By guest
Generated on 2025-03-19 10:06:08

Total kcalories

102.0% (2048.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Gingerbread Pancakes
1 serving = 97.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 60.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Blueberry Carob Oatmeal
1 serving = 74.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g

Let's cook it!