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Meal plan

Regenerate
ID: anDngERdWgXVbbQ
By guest
Generated on 2025-08-18 08:07:20

Total kcalories

120.0% (2223.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 98.0 g
Energy: 368.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 97.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 61.0 g
Let's cook it!