Here is your personalized meal plan!
Meal plan
ID: MIn4XpC2dlVf7j4
By guest
Generated on 2025-03-17 14:40:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 81.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 68.0 gEnergy:
202.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!