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Meal plan


ID: uZHVq3AMzkX7bws
By guest
Generated on 2025-03-17 15:52:14

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
White Chocolate Chambord
1 serving = 61.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Chip Shortbread
1 serving = 97.0 g
Energy: 332.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 33.0 g

Let's cook it!