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Meal plan

ID: b0hCiA2WpPGuV0A

By guest

Generated on 2025-08-12 09:17:37

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Golden Honey Snaps

1 serving = 65.0 g

Energy: 276.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Frozen Hot Chocolate

1 serving = 78.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!