Here is your personalized meal plan!
Meal plan
ID: 8gr_2jWLGTDEG8c
By guest
Generated on 2025-04-19 14:14:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 100.0 gEnergy:
148.0 kcal
Protein:
18.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 88.0 gEnergy:
101.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!