Here is your personalized meal plan!
Meal plan
ID: qZNGPdphrIZ5REY
By guest
Generated on 2025-04-22 14:25:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamy Peach Shake
1 serving = 61.0 gEnergy:
61.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Ham Biscuits
1 serving = 85.0 gEnergy:
253.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!