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Meal plan

Regenerate
ID: EHIJ3IMrt4VALm0
By guest
Generated on 2026-05-05 03:50:25

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 80.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 57.0 g
Energy: 76.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!