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Meal plan

Regenerate
ID: VnODBaFA5SWscPk
By guest
Generated on 2025-06-15 00:24:22

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 84.0 g
Energy: 114.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 71.0 g
Energy: 147.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!