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Meal plan

ID: -GEZgV8-004nyxE

By guest

Generated on 2025-06-14 04:36:13

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 88.0 g

Energy: 259.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Sweet Filo Cigars

1 serving = 87.0 g

Energy: 305.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!